Anabolic Burst Cycling of Diet Exercise (ABCDE)

by **Francesco totti** on December 28th, 2009, 7:49 pm

Here is the link about the ABCDE. Might have to print it out and read it in your bed as it's quite long lol.

Anyone heard of this or tried it?

http://musclemedia.com/training/abcde/v58_abc1.asp

by **thomas** on December 29th, 2009, 2:36 pm

Had a quick skim will need to read it a few time for it to sink in :grin:

...looks interesting though

by **SW1** on January 1st, 2010, 12:18 pm

will have to look at that later.
I`m nursing the hangover from hell after my NYE drinking session. :oops:

by **Francesco totti** on January 5th, 2010, 4:16 am

glad to see I'm not the only one who suffered on NYE :lol: